Welcome to Momentum Female Health & Fitness Club
We are dedicated to strengthening women in body, mind & spirit.
We’re not your typical gym. We are a community of women trainers, instructors and weight-loss experts who care about your personal goals and work with you to achieve them.
Hear from Our Members
The group classes give camaraderie and working with my trainer, Carol on the Pilates Reformer has been great.
It doesn’t feel like a gym! It feels like a retreat where I can concentrate on improving my physical and emotional wellness. I always look forward to coming!
With my husband working out of town-if it weren’t for the remarkable staff in Mini Mo this momma would be physically and mentally unhealthy. My kids don’t want to leave when my workout is over.