Momentum Female Fitness Center

Carpet Mart Plaza - Mechanicsburg, PA
717.737.6362

May 2008 Newsletter

Important Notes

  • Want to help raise money for ALS without asking for donations? How about helping with our Friday, May 16 BAKE SALE at Integrity Bank? We are looking for baked items OR volunteers to help “man” the table (looking for only 30 minute shifts to be covered between 7:45am—potentially 4pm or when we run out). We’d love any help! See Member Services to sign-up and make an impact in the fight against ALS!
  • May 11: Mother’s Day - Club closing at 2pm; regular class schedule in effect with the exception of no 12:40pm classes!
  • Monday, May 26 is Memorial Day: club open 7am-1pm; Mini-Mo 8am-12pm. Special class schedule in effect!

June Highlights

  • The Sizzlin’ Summer Class Schedule begins Monday, June 9. It will run until Labor Day. Pick it up on Memorial Day!
  • Saturday, June 7—Friday, June 13 is the 4th Annual SILENT AUCTION to benefit the ALS Association! To donate an item, see Member Services & pick up a form!
  • BodyCombat new music launch on Sat., June 7 at 10:45am on the NEW carpet!
  • Saturday, June 14 is the 8th Annual “Walk to Defeat ALS” on City Island at 10am. Join the Momentum/ Pam & PALS Team! We will have a special class schedule that day.
  • Just a reminder… Our “Spring Fling” Class Schedule will be in effect for both Saturday, June 7 & Sunday, June 8 before the new Sizzlin’ Summer Class Schedule begins on Monday, June 9!

What's A "Launch"?

Les Mills Group Classes

For those members new to Momentum who have become fans of any of the “Body” classes, you may be wondering what a new music “launch” is as promoted by the Momentum instructors and posters within the club. These launches happen 4 times a year for the classes that were created by a worldwide company called Les Mills. BodyPump, BodyStep, BodyCombat, BodyJam, BodyAttack, BodyVive, BodyFlow and RPM are all “products” that are delivered by special clubs such as Momentum. Instructors follow very strict guidelines in keeping with the essence of each program and learn specific moves to specific songs. When we announce that a new music launch is coming, this is a great opportunity for new participants to consider “jumping in” as some of the elements will be new for everybody attending.

And for those who have never tried group classes and want to get started, we highly encourage BODYBASICS… held every Saturday morning at 8:00am in the Mind & Body Studio.

NEW MUSIC RELEASES FOR SPRING...

  • BodyStep – Monday, May 5 at 6:15pm: Cinco De Mayo!
  • BodyVive – Tuesday, May 13 at 7:30pm – Bring your mom & she attend class for free!
  • BodyJam – Tuesday, May 20 at 6:35pm
  • BodyAttack – Tuesday, May 27 at 9:15am
  • BodyCombat – Saturday, June 7 at 10:45am (new Combaters at 10:35am)

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New Carpet is coming, and so is the replacement process...

From 11:30am on Tuesday, June 3 until 8pm on Friday, June 6, Momentum will be “under construction” due to a carpet replacement project in the Main Studio, main hallway and through the Tips 2 Toes hallway. Please review the enclosed “Construction Project” flyer for details on these four days as entrances will change, access to areas may be limited and a special class schedule will be used. Please bear with us during this transitional time...

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Did you know?

Momentum expands the club beyond its walls every Saturday morning from 9:30-10:30am as multiple Momentum members participate in Momentum’s Walking Club. It’s a great way to meet other members who share common interests like you… the love of exercise, the great outdoors and good company! There is no fee, and you can come as often or as few times as you wish!

All levels of fitness are welcome to join in!

Sign-up at the Member Services desk or e-mail Charlene@MomentumFit.com, and you’ll receive all the details immediately. Come join the Momentum Walking Club!

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Pace for Pam and PALS

The Results are here!

Congratulations to ALL the members who “conquered” the Pace 4 Pam & Pals run, especially the “rookies”! A very special thank you to Lisa Peterson, the Pam’s Pals Racing Team Coach & Jacki Reisinger, Chief Race Organizer & Cheerleader, as well as all the volunteers who made the race possible! Also, much appreciation goes out to the Pam’s Pals Racing Team that raised over $8,000 for the ALS Association! Ghandi once said, “Be the change you want to see in the world”… your efforts and commitment are doing just that. Thank you!

Place Time First Name Last Name Winning Categories
1 30.34 Joseph Smith Top Male Overall
2 31.21 Colleen Stohah Top Female Overall
3 31.52 Craig Everhart  
4 32.37 Brian Kozicki  
5 32.44 Andrew Brown Top Youth Male
6 33 Eddie Metzger  
7 33.05 Ted Seeber  
8 33.46 Jeffrey Lawrence Top 40+ Male
9 33.55 Corey Kent  
10 34.46 Carisa Kozicki  
11 34.46 Morgan Lynn-Beckett  
12 34.57 Mike Lester  
13 35 Ed Metzger  
14 35.23 Todd Cressler  
15 35.27 Bill Wonders  
16 35.33 David Blocher  
17 35.34 Kyle Jury  
18 35.35 Katie Stewartz  
19 35.4 Kim Metzger  
20 35.56 Linda Till Top 40+ Female
21 36 Rob Martin  
22 36.03 Holly Wagner  
23 36.2 Kurt Olofson  
24 36.26 Alyssa Hinish Top Youth Female
25 36.36 Christie Adams  
26 36.54 John Moritz  
27 37.06 Kim Pizzingrilli  
28 37.1 Chrissy Halpert  
29 37.16 Matthew Mariani  
30 37.19 Desiree Fox  
31 37.33 Beth Seeber  
32 37.41 Mark Wagner  
33 37.44 Jennifer Oberholtzer  
34 37.45 Kate Hanrahan  
35 37.59 Candice Masson  
36 38.46 Teague Wright  
37 38.56 Megan Fetterolf  
38 39.03 Heather Dravk  
39 39.15 Jay Krebs  
40 39.33 Patty Parker  
41 40.24 Michelle Mariani  
42 40.5 Kateri Martin  
43 40.57 Terry Farley  
44 41.11 Gretchen Weaver  
45 41.13 Shane Moll  
46 41.16 Scott Hinish  
47 41.22 Maribeth Gutshall  
48 41.46 Lisa Schlager  
49 41.58 Stephanie Matsko  
50 42.17 Bobbi-Ann Smith  
51 42.26 Michelle Reber  
52 42.31 Karen Storey  
53 42.31 Sarah Matthews  
54 43.15 Sandy Williams  
55 43.26 Shanon Holcomb  
56 43.27 Stacey Humes  
57 43.41 Allison Hinish  
58 43.41 Shelly Cressler  
59 43.55 Linda Farley  
60 44.17 Shannon Brigaman  
61 44.19 Peg Strohecher  
62 44.19 Marla DeFrank  
63 44.31 Kathyrn Karam  
64 44.45 Renee Kline  
65 44.45 Marlo Kent  
66 44.53 DiAnn Evans  
67 45.04 Lesley Trump  
68 45.04 Cheryl Puskarich  
69 45.54 Mandy Karon  
70 46.11 Carol Petrie  
71 46.35 Trisha Britton  
72 46.54 Becky Benton  
73 46.54 Kelly Brechner  
74 47.12 Aaron Hinish  
75 47.12 Charlene Hinish  
76 48.11 Sarah Shaffer  
77 48.11 Dan Welsh  
78 48.38 Michelle Heh  
79 48.45 Stacey Clark  
80 49.14 Lew Atkinson  
81 50.15 Allison Chickneas  
82 50.19 Lynette Zeiders  
83 50.19 Leann Kalb  
84 50.54 Megan Owen  
85 51.09 Melissa Menke  
86 51.46 Tena Brown  
87 51.48 Shelley Sines  
88 52.14 Joe Maurer  
89 52.31 Melissa Holcomb  
90 52.42 Maureen Dyer  
91 52.45 Alyssa Sadler  
92 52.45 Pamela Riley  
93 52.59 Deb Skane  
94 53.07 Maureen Scoggin  
95 53.22 Jody Blanch  
96 53.53 Meghan Brown  
97 54.19 Terri Mesner  
98 54.19 Alan Mesner  
99 55.15 William Hanson  
100 55.42 Erika Swaney  
101 57.52 Pam Hoffman  
102 57.56 Kim Peck  
103 58.23 Brandi Wensel  
104 58.31 Amy Binkoski  
105 58.42 Nicole DeWitt  
106 60 Stephanie Pond  
107 61.14 Carol Harris  
108 61.37 Nicole Olofson  
109 67.03 Peighton Wright  
110 67.04 Grace Kent  
111 67.06 Gabrielle Olofson  
112 68.03 Michelle Stephenson  

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