June 2008 Newsletter
Important Notes
- Member Reminderyou pay your monthly dues in person at the Member Services desk, they MUST be in BEFORE the 20th of every month (for next month, July, in particular as Joe will be out of the office starting June 27) if you want to avoid the automatic electronic posting to your account on file! Monthly dues withdraw for those on EFT will remain unchanged for July as dues will still be withdrawn from your account on July 5!
- Hey, Moms! Be sure to pick up a kids’ summer class schedule in Mini Mo as Momentum has something for both moms & kids of ALL ages, some of which include: Kidzspin, Cheer Camp, Basketball Camp, Splashdown, MoJo’s Bootcamp, Bumper Buddies and more! There’s no excuse for boredom if your kids come with you to Momentum!
June Highlights
- THE First Half of the SIZZLIN’ SUMMER CLASS SCHEDULE is in effect MONDAY, JUNE 9 - SUNDAY, JULY 13. Just look for revisions to this schedule after July 14!
- Momentum will be CLOSED Friday, July 4 with a revised class schedule for Saturday, July 5.
- Thank you to all members who donated gifts for the 4th Annual Silent Auction to benefit the ALS Association! Your generosity is greatly appreciated! Likewise, thank you to those who made bids at the Auction! Total amount raised will be announced by the end of June!
Group To Great
Momentum is launching a whole new way to achieve the results you desire that provides the energy and dynamics of working in a group, yet with the individual coaching and attention you can receive from a personal trainer. GROUP TRAINING is now available at Momentum, and it offers those who are ready for the next level beyond classes to get the individual attention to achieve the results they desire, yet comes more affordable than 1-on-1 or Buddy Training. To kick the program off, Momentum has created specific group training options such as “Total Conditioning” for those looking for more personalized challenges similar to Total Tone; “Yoga Advanced” for those ‘Yogies’ who seek to be challenged in their Yoga abilities and poses; Mind & Body Bootcamp for those who are wishing for a hardcore workout outside the walls of purple & yellow; Heart Zones Training for those who wear the watch and really want to know the power and guidance behind the technology (as well as develop their optimal cardiovascular conditioning level);.and Pilates with Props for those Mat Pilates “junkies” who want to take their skills and core conditioning to the next level in a group setting.
GROUP TRAINING is a great option for those not interested in working one-on-one with a trainer for their love of group, yet want a challenge beyond what Momentum currently offers in a group setting. Likewise, it is a great option for those who want to supplement their one-on-one training with something that has more of a social element as well as simply a more affordable option . Group Training will be $20 per session (most sessions will be for about 60 minutes with the exception of “Yoga Advanced” as it will be 75 minutes).
For more information on Group Training, please see this issue’s insert or e-mail Leighann@MomentumFit.com for further information.
You Come, You'll See, They'll TRI!
Best of luck to the Pam’s Pals Racing Team at the YWCA Sprint Triathlon that will be held on Sunday, June 29 at York College starting at 8am! We are proud you are representing us! Thank you for ALL your help and initiative in raising funds for ALS! For members who wish to come and support the team, see Member Services for details on directions and details! Go, team, go!
A HUGE, “Standing O” thank you to Lisa P., Chief Motivational Officer of the Pam’s Pals Racing Team who leads and coaches the team every week in preparation for the big event … the Sprint Triathlon on June 29! You Go Girl… Sally has nothing’ on you! Thank you for all you do!