Fitness Focus Membership:
Keep it Simple! All the Basics You Need to Stay Motivated in Body, Mind & Spirit! Membership includes full access to the fitness facility, all group exercise classes and full service locker rooms.
| Enrollment includes the following orientation: |
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30 minutes Personal Training Session |
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30 minutes Nutritional Consultation |
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Choice |
| Choice of 2 terms: |
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3 Month Easy Start |
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1 Year Healthy Highway |
Ultimate Weight Loss Membership:
This 3 Month (12 week) Membership is The True Combination for Long-Term Weight Loss & A Healthier You – In Body, Mind & Spirit.
| Enrollment includes: |
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2 - 30 minutes Personal Training Session |
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| Membership: |
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Full Access to Fitness Facility |
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All Group Exercise Classes |
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Full Service Locker Rooms |
| Nutrition: |
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1 hour introductory meeting (review medical history, current dietary habits, lifestyle factors related to nutrition, personal goals, and nutritional needs) |
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7 - 30 minute follow-up meetings (on-going support and education) |
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12 weeks educational materials (via email) |
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Pre & Post Program Weigh-ins |
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Online Food Journal |
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Body Composition Analysis |
Already a member of Momentum? Add the Ultimate Weight Loss Program to your membership by contacting us Here.
Mother-Daughter Option
If Mom is a Member, a Daughter between the age of 14-21 years of age (if younger than 14, a physician's note is required to enroll), can be added two ways:
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Month-to-month membership with unlimited use |
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An annual 10-visit punch card with unlimited access |
"Silver" & Student Discount
For our "silver" members (those 62 years of age or wiser), we do provide a special incentive as well as our students who plan to take care of us where we're old (16-21 years of age).
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