Membership

Fitness Focus Membership:

Keep it Simple! All the Basics You Need to Stay Motivated in Body, Mind & Spirit! Membership includes full access to the fitness facility, all group exercise classes and full service locker rooms.


Enrollment includes 3-30min Personal Training sessions (select 3 from below):

purple_bulletGoal Setting 

purple_bullet2 Body Compositions

purple_bulletCardio Equipment

purple_bulletUpper Body Toning

purple_bulletLower Body Toning

purple_bulletCore N More Toning

 



Choice of 2 terms:
purple_bullet 3 Month Easy Start
purple_bullet 1 Year Healthy Highway

Ultimate Weight Loss Membership:

This 3 Month (12 week) Membership is The True Combination for Long-Term Weight Loss & A Healthier You – In Body, Mind & Spirit.

Enrollment includes:
purple_bullet 2 - 30 minutes Personal Training Session

Membership:
purple_bullet Full Access to Fitness Facility
purple_bullet All Group Exercise Classes
purple_bullet Full Service Locker Rooms

Nutrition:
purple_bullet 1 hour introductory meeting (review medical history, current dietary habits, lifestyle factors related to nutrition, personal goals, and nutritional needs)
purple_bullet 7 - 30 minute follow-up meetings (on-going support and education)
purple_bullet 12 weeks educational materials (via email)
purple_bullet Pre & Post Program Weigh-ins
purple_bullet Online Food Journal
purple_bullet Body Composition Analysis

Already a member of Momentum? Add the Ultimate Weight Loss Program to your membership by contacting us Here.

Mother-Daughter Option

If Mom is a Member, a Daughter between the age of 14-21 years of age (if younger than 14, a physician's note is required to enroll), can be added two ways:

purple_bullet Month-to-month membership with unlimited use
purple_bullet An annual 10-visit punch card with unlimited access


"Silver" & Student Discount

For our "silver" members (those 62 years of age or wiser), we do provide a special incentive as well as our students who plan to take care of us where we're old (16-21 years of age).