nav.gif
Club Features
Club Management
A Message From Teague (CEO)
Employment
Membership Info
Worksite Wellness
Classes Available
Full Schedule
Functional Fitness
Maribeth's Bootcamp
Personal Training Packages
Pilates Personal Training (Mo Zen)
Total Barre Fitness
TRX Training
Family Nutrition Services
Nutrition News
Classes & Schedule
Birthday Parties
Latest News
Monthly Newsletter
Full Class Schedule
Monday
5:30am
BodyPump
Main Studio
Becky
5:30am
Mat Pilates
Studio 2
Cheryl/Courtney
8:10am
BodyCombat
Main Studio
Ornella
9:15am
BodyStep
Main Studio
Team
9:15am
Total Tone
Studio 2
Tracey
9:15am
RPM
Psycling Studio
Melody
10:20am
Yoga
Studio 2
MJ
10:30am
Aeroblast
Main Studio
Melody
11:30am
Meditation
Studio 2
Melissa
4:20pm
BodyAttack
Main Studio
Maribeth
4:45pm
CXWORX
Studio 2
Jill
5:15pm
Intro to RPM
Psycling Studio
Tricia
5:25pm
BodyStep
Main Studio
Christine
5:25pm
Total Tone
Studio 2
Jill
5:30pm
RPM
Psycling Studio
Tricia
6:15pm
Intro to YOGA
Technogym
Katie
6:30pm
Zumba
Main Studio
Rhonda
6:30pm
Yoga
Studio 2
Katie
7:30pm
BodyPump
Main Studio
Angie
Tuesday
5:30am
POWER STEP
Main Studio
Beth
5:30am
RPM
Psycling Studio
Amy
8:00am
Mat Pilates
Studio 2
Tracey/Steph
8:10am
BodyAttack
Main Studio
Ornella
8:45am
CXWORX
Studio 2
Tracey
9:15am
Step N Tone
Main Studio
MJ
9:15am
Sh'BAM
Studio 2
Angie
10:20am
BodyPump
Main Studio
Katie M.
10:20am
BodyFlow
Studio 2
MJ
11:30am
Standing Yoga
Studio 2
Lynette
4:20pm
BodyPump
Main Studio
Jill
4:20pm
Mat Pilates
Studio 2
Courtney
5:10pm
Intro to STEP
Technogym
Melody
5:25pm
CXWORX
Main Studio
Becky
5:30pm
Step N Tone
Studio 2
Melody
6:00pm
BodyCombat
Main Studio
Ami
6:30pm
BodyVive
Studio 2
Lynette
7:05pm
Sh'BAM
Main Studio
The Sh'WOWS
7:30pm
Moon Yoga
Studio 2
Lynette
Wednesday
5:30am
BodyCombat
Main Studio
Maribeth
5:30am
BodyFlow
Studio 2
Cheryl/Amy
9:00am
Intro to MAT
Technogym
Tracey
9:15am
BodyPump
Main Studio
Wendy
9:15am
Mat Pilates
Studio 2
Tracey
10:20am
Yoga
Studio 2
Katie
10:20am
On The Ball
Main Studio
Carol
4:20pm
BodyStep
Main Studio
Ami
4:20pm
BodyVive
Studio 2
Team
5:00pm
Intro to PUMP
Technogym
Jan
5:25pm
BodyPump
Main Studio
Jan
5:30pm
RPM
Psycling Studio
Melody
5:30pm
BodyFlow
Studio 2
Tia
6:30pm
Mat Pilates
Studio 2
Courtney
6:30pm
Sh'BAM
Main Studio
Angie C.
Thursday
5:30am
RPM
Psycling Studio
Amy
5:30am
BodyAttack
Main Studio
Maribeth/Becky
8:10am
BodyPump
Main Studio
Tracey
9:15am
BodyCombat
Main Studio
Ornella
9:15am
BodyVive
Studio 2
Melody
9:30am
TreadTraining
Technogym
Wendy
10:20am
BodyFlow
Studio 2
Steph
4:20pm
Total Tone
Main Studio
Katie M.
4:20pm
Yogalates
Studio 2
Courtney
5:15pm
Intro to VIVE
Studio 2
Christine
5:25pm
BodyCombat
Main Studio
Aaren
5:30pm
BodyVive
Studio 2
Christine
5:30pm
RPM
Psycling Studio
Becky
6:30pm
BodyStep Express
Main Studio
Ami
6:30pm
Yoga
Studio 2
Katie
7:00pm
Total Tone Express
Main Studio
Ami
Friday
5:30am
Total Tone
Main Studio
Beth
5:30am
Yogalates
Studio 2
Courtney
5:30am
RPM
Psycling Studio
Becky
8:10am
BodyStep
Main Studio
Team
8:10am
RPM
Psycling Studio
Amy
8:10am
Mat Pilates
Studio 2
Steph
9:15am
BodyPump
Main Studio
Wendy
9:15am
BodyFlow
Studio 2
MJ
10:30am
Aeroblast
Studio 2
Lynette
10:30am
Tai Chi
Studio 2
Carol
11:30am
Meditation
Studio 2
Melissa
4:20pm
BodyFlow
Studio 2
Courtney
4:30pm
BodyStep Express
Main Studio
Team
5:00pm
Total Tone Express
Main Studio
Team
5:30pm
BodyPump
Main Studio
Jan
Saturday
7:10am
BodyPump
Main Studio
Becky/Jill
7:10am
Mat Pilates
Studio 2
Team
8:15am
RPM
Psycling Studio
Tricia
8:15am
BodyStep
Main Studio
Christine
8:15am
BodyFlow
Studio 2
Steph
9:20am
Total Tone
Main Studio
Jill
9:20am
Zumba
Studio 2
Dani
9:50am
Intro to COMBAT
Technogym
Aaren
10:25am
BodyCombat
Main Studio
Aaren
Sunday
9:05am
Intro to RPM
Psycling Studio
Team
9:20am
RPM
Psycling Studio
Team
10:00am
Intro to MAT
Studio 2
Courtney
10:15am
Mat Pilates
Studio 2
Courtney
10:15am
BodyStep Express
Main Studio
Beth
10:45am
Total Tone Express
Main Studio
Beth
11:15am
BodyFlow
Studio 2
Cheryl
12:15pm
BodyPump
Main Studio
Angie