Deb Orlando
Personal Trainer / Nutrition Coach / Instructor
With a degree in Exercise Science, Deb holds experience in rehab, hospital and outpatient settings. Her clientele includes those with lupus, polio, knee and hip replacements as well as new moms. As one of the Nutrition Coaches, she works with members to improve their eating habits both in a group setting, Troop MasterMeals, and with individual one-on-one. Deb has worked with athletes and teams in sport-specific conditioning programs to improve speed, agility and quickness as well as training to prevent ACL injuries. Deb is a proud mommy and works well in training women both before and after giving birth. Her goal at Momentum is to help ALL women not only change their physical appearance, but also help to change their mental image of their bodies so as to reach new heights in their perception of good health.
- Degree in Exercise Science from Liberty University, with experience in rehabilitation, hospital and out-patient settings
- Some of her personal training clients have included those stricken with polio, lupus, arthritis, as well as seniors with both knee and hip replacements
- Deb also works with pregnant women and those in a postpartum stage.