Momentum Female Fitness Center

Carpet Mart Plaza - Mechanicsburg, PA
717.737.6362

Abby Dlugolecki

Personal Trainer / Nutrition Coach / Instructor - Abby Dlugolecki

Personal Trainer / Nutrition Coach / Instructor

Abby is currently working on completing her ACSM Personal Trainer certification which is deemed as the “gold standard” for personal trainers. She brings her education together with experience from working with Phase III/Phase IV cardiac rehabilitation patients and outpatient physical therapy clients. Abby has over 18 years experience in dance and has taught ballet, jazz, tap & aerobics. Her years of experience led her to compete on the Towson University Dance Team to help them win 3 National Championships & 2 Grand National Championships. Abby's goal is to help women motivate themselves through exercise in order to excel in all aspects of their life... body, mind & spirit.

  • Degree in Exercise Science from Towson University
  • With over 18 years dance experience, Abby was part of the Towson University Dance Team which won 3 National Championships and 3 Grand Championships
Abby Dlugolecki during Personal Training session with member of Momentum Female Fitness Center Abby Dlugolecki during Personal Training session with member of Momentum Female Fitness Center Abby Dlugolecki during Personal Training session with member of Momentum Female Fitness Center

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