Stop Spinning Your Wheels And Join The Revolution
It's time to be successful at losing weight for good!
It’s not just about eating right. It’s not just about exercise. There are 4 components that make up a successful weight loss plan, and Momentum offers it with the guidance, direction and ongoing motivation you need to reach your goals.
By following the Weight Loss Revolution program, you can expect to achieve 1—2 pounds of fat loss per week on average. The convenience of the program allows you to access your meals, track your workout progress and communicate with your Revolution Coach, all via the internet.
Ongoing direction is available for as long as you need the personal attention and accountability. You will be successful in Weight Loss Revolution. You will reach your goals. You just need to get started...
You Want To Lose Weight? You Need more Than A Diet!
There is a formula for weight loss success. We have used it with women of all ages, body shapes, varying exercise abilities and eating preferences. The program works. And it can continue to work with ease and provide you an increase in energy and confidence to have you reach your weight loss goals. You can do it if you follow the key elements of the program; what we will do is provide you the attention and motivation you deserve to keep you on-track and motivated to get the results you desire.
Our goal is to help each and every woman gain the self-confidence and determination that can be achieved through a comprehensive program that incorporates the body, mind & spirit. We believe that the journey through life should be one that brings satisfaction and a sense of accomplishment. Yearning to lose weight can literally “weigh you down”; Weight Loss Revolution is designed to revolve around treating the body, mind & spirit in a healthy and positive way.
With educational workshops presented to you via an audio CD that focus on strengthening your mindset; individual guidance that balances your eating plan with your workout routine; and making healthy selections, all the tools are in place to ensure your weight loss success.
Isn’t it time for a Weight Loss Revolution?
The Program - Learn more about the 4 components that make Weight Loss Revolution such an effective weight loss program.
The 4 M's:
Meals
Out of the four key elements in seeking weight loss, nutrition is the most important element in achieving the results you desire to lose weight. With Momentum’s Weight Loss Revolution program, you will receive customized meal plans via the internet based upon your favorite foods. Unending options are available to make substitutions, so you never get off-track or bored with your food selections. Quick-fix recipes are easily accessible and fit easily into your eating plan. A grocery tour including the area's largest supermarket is availabe for those who wish to learn more about reading food labels and making long-term, smart choices when shopping. With the guidance of your own Revolution Coach, you will have the accountability you need to stay focused on reaching your goal.
Motion
The secret to weight loss is in expending more calories than you consume, so that requires movement! Weight Loss Revolution includes a customized exercise plan that will cater to your fitness level and interest in exercise. Motion training is about burning calories and burning fat. You cannot have a well-rounded program without this element. Weight Loss Revolution allows you to track exactly how many calories you burn on the days you exercise, so you can analyze your weight loss progress.
Muscle
Those who have often plateaued when trying to lose weight or have found that walking is simply not enough exercise over time will realize the third key element in the Weight Loss Revolution program as the “trigger” to get weight loss up-to-speed. Strength training is about reshaping your metabolism, so that the effects of aging, and thus losing weight, do not become so challenging. Increasing lean tissue muscle is the secret to creating a fat-burning machine, and that makes weight loss a whole lot easier! With more lean tissue muscle, one does not have to commit to as much time in motion as the quality of moving, or exercising, increases. As part of the Weight Loss Revolution program, your Revolution Coach will design a safe, yet effective strength training program to balance both your motion and meal plan! When listening to your Mindset Audio CD you will learn exactly how the body works more efficiently when strength training in order to burn fat, in effect, more efficiently!
Mindset
"It is our attitude at the beginning of a difficult undertaking that will determine its successful outcome" (W. James).
One of the leading reasons the Weight Loss Revolution program gives you the results you desire is because, unlike so many other weight loss programs, we provide you with personal direction, motivation and guidance to ensure you are focused and committed to making long-term changes to achieve your goal. Losing weight can be easy if you follow a program, but keeping weight off is what differentiates Weight Loss Revolution’s program. By listening to the Mindset Audio CD and going through specific exercises within the Mindset Workbook as you meet over time with your Revolution Coach, you will learn why you have not been able to successfully keep weight off in the past as well as create a plan of action to ensure you do keep it off. Momentum’s goal is to see that those who enroll in Weight Loss Revolution never sign-up for any other program again because they learn how to make the necessary and permanent lifestyle changes to achieve their goals.