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Momentum Female Fitness




News and Events at Momentum

The 1st Annual Pam's Pals Racing Team Banquet

ALL PAM'S PALS RACING TEAM MEMBERS & ALUMNI are invited to the 1st annual "Pam's Pals Racing Team Banquet" to be held Thursday, August 5 from 7-9pm.

Girlz Rule!

Girlz Rule! is offered for all girls ages 7-11 to provide them motivation to move in body, mind & spirit! Learn more about this five-week summer program for young ladies that meets every Tuesday & Thursday from 1-3pm! Next session begins July 20!! Registration deadline is July 16...

Pilates with Props

Pilates with Props Group Training begins Tuesday, July 6-- for those ready to take their Mat Pilates workout to the next level. Core training at its maximum...

Mind & Body Bootcamp

Test your physical and mental toughness in this most rigorous bootcamp workout for women. Yes, you will sweat. You may even cry, but you will get buff. You will do things you never thought you body was capable of surviving. Scared? You should be, and you're gonna love every second of it. Hoo-rah, oh yeah.

Summer Fitness Fix in 36 Challenge NOW in effect!

Join Momentum's summer motivational challenge by signing up down the main hallway! Just put your name up and track your days of attendance!

Total Sports Conditioning for Female Athletes

A program for female athletes ages 12 and up who are serious about improving their overall condition to get ahead of their competition in their respective sport...

Save a Trip to the Cleaners!

 Quality Cleaners' Services now offered at Momentum to make your life easier!  Drop-off & pick-up of your drycleaning is now really convenient and at a price you cannot pass up... just one more reason to love Momentum!