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Tracey Wakeen
Pilates Personal Trainer
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Tracey is by no means new to the fitness industry. She has been instructing group exercise since 1990 and has seen the way the industry itself and fitness training trends have evolved, especially over the past several years. What drew Tracey to Momentum was the positive environment that allows women of all shapes, sizes and abilities to thrive. After having gained hands-on instructing experience in Mat Pilates, she wanted to take the practice to the next level. She received her Stamina Reformer Certification in 2007.
Tracey believes that having a fitness goal and focusing on training to become and feel more fit is a better approach than just seeking weight loss alone. She hopes to improve the lives of women no matter their current training level— from athletes who are seeking to create stronger stabilizing muscles for injury prevention to women who may be seeking a change with a focus on tightening their waistline— anyone can discover that the Pilates Reformer is truly an amazing form of training to help them reach their fitness goals.
Highlights
- BS—University of Connecticut
- Stamina Reformer Certification—2007
- AFAA certified since 1990 in addition to certifications in BodyPump, RPM, BodyAttack, & BodyStep
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