 Specializing in training distance runners-to-be who are looking to complete a half or full marathon. Lisa seeks to provide both education and motivation to women of all ages to understand their body at that specific point in their lives and move them to reach their distance goals without becoming injured or burned out. Lisa feels ongoing education is so key in getting her clients the results they deserve and makes it a point to read 2 new books a month on the latest fitness information to personally develop and grow her skillset so as to pass that knowledge along to the women she works with. In her leisure time, she enjoys outdoor riding and running as well as boxing.
Highlights
- University of Maryland graduate in B.S. in Legal Studies
- ACSM-certified Personal Trainer - 2009
- StrollerStrides Trainer
- Oversee the Half-Marathon Training Program at Momentum
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