|
Giesala Collins
Personal Trainer
Instructor
Revolution Coach
|
While Giesala actually began at Momentum as a member, she set her goal on initially only instructing. With much hard work, she began instructing and expanded her skills to include such classes as BodyVive, BodyFlow, Zumba and BodyJam. She truly has a passion for fitness, so it was no surprise when Giesala took a leap of faith and made a major career change so she could share that passion and help motivate women who are where she was at one point in her life... seeking help and direction through fitness. Giesela’s goal is to inspire and motivate women to celebrate their bodies at every stage of life in reaching their goals as well as discover an untapped potential in themselves.
Giesala feels Momentum’s supportive female atmosphere and positive energy that flows inside the walls creates a sense of empowerment that is fostered no matter what age, weight or size a woman might currently be. She wishes to create holistic programs incorporating the movement of the body with the right nutrition program accompanied by tools to address one’s thinking in igniting a “can do” spirit!
As Giesala herself once greatly benefited from working with a personal trainer at Momentum, she wishes to pass along that same experience to as many women as possible.
Highlights
- Certified ACE Personal Trainer
- Made complete career change to help improve the health of other women
- Seeks to work with women between the ages of 30-60 who want to improve their overall health
- BodyFlow, BodyVive BodyJam & Zumba certified; ACE-Certified Group
|