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Abby Dlugolecki
Elite Personal Trainer
Instructor
Hip Hop Dance Trainer
Nutrition Coach
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Abby holds an ACSM Personal Trainer certification which is deemed the “gold standard” in the industry for personal trainers. She brings her education together with experience in working with Phase III/Phase IV cardiac rehabilitation patients and outpatient physical therapy clients. Abby’s 18 years experience in dance led her to compete on the Towson University Dance Team and won 3 National Championships & 2 Grand National Championships. She has also taught ballet, jazz, tap & aerobatics.
Abby has created a solid reputation for her vigorous and creative training programs she develops for her clients. Due to her experience, education and certifications, she is classified as an "Elite" Personal Trainer at Momentum.
Her goal is to help women motivate themselves through exercise in order to excel in all aspects of their life… not just what they do within the walls of Momentum.
- Degree in Exercise Science from Towson University
- ACSM Certified Personal Trainer
- With over 18 years dance experience, Abby was part of the Towson University Dance Team which won 3 National Championships and 3 Grand Championships
- Teaches BodyStep, BodyJam, Zumba, BodyAttack & Total Tone
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