Meet the Trainers

While Giesala began first as a member, then became a Momentum instructor teaching classes such as BodyVive, BodyFlow and BodyJam, she made the leap of faith into fitness by changing her career to change women's lives.

Specializing in training not only runners but pre- and post-natal women looking to regain their pre-pregnancy body composition (or better!) through a well-rounded program that will be challenging yet fun, Lisa seeks to provide both education and motivation to women of all ages to understand their body at that specific point in their lives and move them to reach their goals...

As a recent graduate from California University of PA, Marie gained hands-on experience working with many of the athletes 1-on-1 as well as several of the women’s sports teams. She is very familiar with Momentum and its members as she was an intern just before her final year at CUP in 2008 and admires how supportive everyone is within the very positive atmosphere.