Fit Tips
- Exercise Combats Cancer Fatigue
- Releiving Neck Pain
- Strength Training Of Neck Muscles Relieves Chronic Pain
- Take Care of Your Heart Before and After Problems
- Physical Fitness Improves Asthma Management In Children
- Aerobic, Weight Training Combo Best Against Diabetes
- Small Steps Lead to Healthier Hearts for Women
- Why Weight-Loss Efforts Fail
- Strength Training Before Receiving Flu Vaccine Consistently Increases the Immune Response
- 10 Tips To Cut Cancer Risk
- In addition to building strength, exercise benefits mental health
- HHS Announces Development of Physical Activity Guidelines
- Weight loss may reduce arthritis disability
- Feeding the Fit Body
- When It Comes to Protecting Your Heart, Fitness plays a Leading Role.
- Dr. Miriam Nelson Itemizes Benefits of Strength Training For Women
- Healthy Aging: The 60s -- A New Beginning
- Even Modest Exercise Boosts Seniors' Physical Abilities
- Low-level exercise training delays heart failure and extends patient's lives, even those with hypertension
- Execs Say Physical Fitness is 'Critical to Career Success at the Executive Level' Being Overweight is Considered a 'Serious Career Impediment'
- Exercise improves blood sugar control in diabetes.
- Exercise: It's Good for your Body, and for your Pocketbook
- Regular Exercise Helps Arthritis Patients Prevent Disabilities
- New Study Links Excess Weight Heart Problems
- Cost of Preventing Diabetes is Less Than Treating It
- Just 30 Minutes of Brisk Walking Can Immediately Boost the Mood of Depressed Patients
- Regular Exercise Reduces Pregnancy-Related Diabetes Risk
- Nurses Study: Lean, but Sedentary Women have 150% Greater Risk of Heart Disease Than Lean, Physically Active Women
- Regular Exercise May Counter Mental Decline