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Momentum Female Fitness




Sunday Classes - Yes You Can in 2010 Class Schedule

SUNDAY
9:30am *TREADTRAINING Technogym Tammy
10:00am *THE LINE-UP Technogym Tammy
10:00am *RPM** Psycling Studio Rotating Instr.
11:00am BODYFLOW Studio 2 Rotating Instr.
12:00pm CORE N MORE Studio 2 Tammy
12:15pm New Pumpers Main Studio Becky
12:30pm BODYPUMP Main Studio Becky 
1:30pm ZUMBA (see below) Main Studio Rotating Instr.

 *- we ask for a 24-hour sign-up to guarantee your place in class. Instructors subject to change.

** Sunday, February 14 is Cycle for ALS from 8am - 12pm. $10 per hour ride. Men & Non-Members welcome. All other classes will still be conducted as scheduled with exception of RPM. Sign-up at Member Services for your ride time(s). All proceeds benefit The Blazeman Foundation (benefitting ALS research).

A special co-ed 12noon BODYFLOW will be offered on Sunday, February 14. $10 per participant. Sign-up at Member Services! (instructed by Kate)

SUNDAY, FEBRUARY 21: ZUMBA WILL NOT BE HELD, HOWEVER, WE WILL OFFER OL' SCHOOL BODYJAM with Wendy IN ITS PLACE, SO KEEP YOUR DANCING SHOES ON!