www.momentumfit.com | 717.737.6362
Momentum Female Fitness




GROUP CLASSES.... our strength, your motivation.

Momentum prides itself on providing women the motivation to move in body, mind & spirit. Our commitment and relentless dedication to providing world-class group classes helps us to create an uplifting and supportive environment that keeps our members coming back regularly! We believe that each individual must find the class or classes she likes best, and the only way to do that is to try! Start in BodyBasics for those who are looking for fitness-based classes; attend Mind & Body Basics if you are more interested in Mat Pilates & Yoga or a combination. You'll never know what you can be achieving unless you try!

THE SUMMER SCORCHER CLASS SCHEDULE IS IN EFFECT FROM

JUNE 14, 2010 - SEPTEMBER 5, 2010!

See all Class Descriptions here.

MONDAY
5:30am BODYPUMP Main Studio Jill
5:30am RPM Studio 2 Lisa
7:00am BODYPUMP Main Studio Tracey
8:10am BODYCOMBAT Main Studio Ornella
9:15am BODYSTEP Main Studio Sherry
9:15am TOTAL TONE Studio 2 Leighann
9:15am RPM Psycling Studio Amy 
10:20am BODYPUMP Main Studio Rho/Lisa
10:20am YOGA Studio 2 MJ
11:30am SILVER SWING Studio 2 Melody
4:15pm ZUMBA Main Studio Abby
4:15pm BODYFLOW Studio 2 Steph
4:30pm THE LINE-UP Technogym  Shannon
5:00pm TREADTRAINING Technogym  Marie
5:20pm BODYSTEP Main Studio Ami P.
5:30pm TOTAL TONE Studio 2 Leighann
5:45pm RPM LITE Psycling Studio Morgan
6:20pm ZUMBA Main Studio Angie
6:30pm CORE N MORE Studio 2 Morgan
7:00pm YOGA Studio 2 Kate
7:20pm Mom n Me Zumba Main Studio Angie
TUESDAY
5:30am ZUMBA Main Studio Abby
5:30am MAT PILATES Studio 2 Morgan
8:10am FITNESS FUSION Main Studio Tracey
9:15am ZUMBA Main Studio Rhonda
9:15am STEP N TONE Studio 2 Christine
10:20am BODYFLOW Studio 2 MJ
4:15pm BODYATTACK Main Studio Leighann
4:30pm TOTAL TONE Studio 2 Jill
4:30pm TREADTRAINING Technogym  Marie
5:00pm Basic Combat Mind & Body St. Ornella/Ami
5:30pm BODYCOMBAT Main Studio Ornella/    Ami
5:30pm STEP N TONE Studio 2 Mel
6:30pm FITNESS FUSION Main Studio Sherry
6:30pm MAT PILATES Studio 2 Marie
WEDNESDAY
5:30am BODYCOMBAT Main Studio Ornella
5:30am BODYFLOW Studio 2 Kathy
7:00am YOGA Main Studio Lisa P.
8:10am ZUMBA Main Studio Giesala
9:15am BODYPUMP Main Studio Rhonda
9:15am MAT PILATES Studio 2 Tracey
9:15am RPM Psycling Studio Leighann
10:20am BODYVIVE Main Studio Melody
4:15pm BODYSTEP Main Studio Sherry
4:30pm TREADTRAINING Technogym Lisa P.
5:15pm ZUMBA Main Studio Rhonda
5:30pm BODYVIVE Studio 2 Christine
5:30pm RPM  Psycling Studio Amy 
6:15pm new Pumpers Main Studio Leighann
6:30pm BODYPUMP Main Studio Leighann
6:30pm MAT PILATES Studio 2 Morgan
7:30pm YOGA Studio 2 Kate
THURSDAY
5:30am BODYPUMP Main Studio Becky
5:30am RPM Psycling Studio Kathy
8:10am BODYPUMP Main Studio Tracey 
9:15am BODYCOMBAT Main Studio Rhonda
9:15am STEP N TONE Studio 2 Mel
9:30am TREADTRAINING Technogym  Marie
10:20am MAT PILATES Studio 2 Marie
10:20am ZUMBA Main Studio Abby
4:15pm BODYPUMP Main Studio Sherry
5:20pm BODYATTACK Main Studio Maribeth
5:30pm TREADTRAINING Technogym  Shannon
5:30pm BODYFLOW Studio 2 Kate
6:20pm BODYSTEP Main Studio Ami P.
FRIDAY
5:30am FITNESS FUSION Main Studio Leighann
8:10am BODYSTEP Main Studio Wendy
8:10am RPM Psycling Studio Amy
9:15am BODYPUMP Main Studio Leighann
9:15am BODYFLOW Studio 2 Lisa
10:20am ATTACK LITE Main Studio Maribeth
11:30am BODYVIVE Main Studio Rotating Intructor
4:30pm ZUMBA Main Studio Rhonda
5:30pm BODYPUMP Main Studio Jan
SATURDAY
7:10am BODYPUMP Main Studio Maribeth
7:10am MAT PILATES Studio 2 Morgan
8:15am TOTAL TONE Studio 2 Sherry
8:15am RPM    Psycling Studio Amy
8:15am *BodyBASICS: June 19; July 10, 24; Aug 7, 21       Mind & Body St. Instructor Team
8:15am *MIND & BodyBASICS: June 26; July 17, 31; Aug 14, 28 Mind & Body St. Instructor Team
8:15am BODYSTEP Main Studio Wendy
9:20am ZUMBA Main Studio Giesala
9:20am BODYFLOW Studio 2 MJ
10:30am BODYCOMBAT: June 19 - July 10/ BODYATTACK: July 17 -Sept. 4 Main Studio Rotating Instr.
SUNDAY
9:30am THE LINE-UP Technogym Shannon
9:30am RPM Psycling Studio Rotating Instr.
10:30pm CORE N MORE Studio 2 Rotating Instr.
11:00am BODYFLOW Studio 2 Rotating Instr.
12:30pm FITNESS FUSION CIRCUIT Main Studio Shannon

*= these classes have a requested 24-hour sign-up. Please call 737-6362 to reserve your spot. Instructors listed subject to change.

 

ALL FITNESS FUSION CLASSES ON THE SUMMER SCORCHER CLASS SCHEDULE WILL COMBINE STRENGTH & CARDIO.