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- 100 Classes offered weekly; All levels of group classes offered through 4 different studios 7 days a week; beginner & senior-friendly classes; separate spinning room (all Les Mills classes are offered; Zumba; Yoga, Mat Pilates, Step & other freestyle classes)
- Huge selection of Cardio Equipment in two separate areas: Treadmills, Ellipticals, Arc Trainers, Waves, Recumbent Bikes, Steppers, & AMT's - no sign-ups or time limit!
- Top-of-the-Line Strength Equipment including both selectorize machines, cables, plate-loaded machines & free weights
- Personal & Group Training with degreed/certified professionals
- Internet-accessible, customized weight loss program
- Complete Beginner-friendly orientation to entire facility, equipment and class guidance. Monthly Well Check-Ups included!
- Relaxation Studio with aquatic therapy spa & sauna
- Private Pilates Reformer Studio
- Private Group Training Studio
- Fun-filled, worry-free childcare (begins at 6 weeks of age) with 3 separate rooms divided by age; kids classes & children’s programs, too! We heat bottles, change diapers and play games!
- Private showers and changing rooms with personal amenities all included; Workout Towel Service, too
- Nail Salon managed by Kenneth & Co. Salon (Tips 2 Toes Salon)
- Massage, Waxing and Body Treatments provided by Kenneth & Co. Salon (Tips 2 Toes)
- Drycleaning services provided by Quality Cleaners
- Facilty Rental available including children's birthday parties where we create, manage and run the activities for a healthy celebration of your little one's body, mind & spirit!
      
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