Momentum Female Fitness Center

Carpet Mart Plaza - Mechanicsburg, PA
717.737.6362

Special Note

Mother's Day Schedule - May 11th

Momentum will have special hours and will be open 9am to 2pm! We will have a regular class schedule in effect with the exception of NO 10:30am Roller Release and NO 12:40pm classes!

The Momentum Vision

To improve the perception of how women not only view the joy of exercise but the power exercise can have on improving one's total self-image... physically, mentally, and emotionally. It is through this vision that we will provide the motivation to move you in body, mind, & spirit.

Momentum Fitness Center welcomes you to experience the ultimate, full-service fitness facility that focuses on the total well-being of women. Our goal is to help each and every woman gain the self-confidence and determination that can be achieved through a comprehensive nutrition and exercise program that incorporates both the body and mind.

Want to know more about being a member? Contact a membership@momentumfit.com for details on the benefits of becoming a member.

Momentum Fitness Center's Weight Loss Revolution Program

It's time to be successful at losing weight for good!

Its not just about eating right. Its not just about exercise. There are 4 components that make up a successful weight loss plan, and Momentum offers it with the guidance, direction and ongoing motivation you need to reach your goals.

Click here to sign in to the Weight Loss Revolution

Learn more about Weight Loss Revolution.

eLoop Signup

Hey, Members! It is your duty to know what is going on at Momentum! So if you don't make it into the club as we would hope to pick up your monthly newsletter, then be sure to click here on the E-Loop to receive it via e-mail! That way, you'll know the latest updates and important information about the club to make the best use of your membership and all its perks! Happy reading! Sign up now!

Polar Body Age

Whether you have been working out or are just starting out, now is a great time to gauge your fitness and gain better direction as to understand where you should focus your time and energy when working out.

By making an appointment for the Polar BodyAge assessment, it will compare your chronological age with the age of your health and indicate areas for improvement as well as your best potential bodyage which can be younger than your actual age. The 45-minute assessment is now only $25 and those who are clients of personal trainers receive an additional 20% off.

Polar BodyAge has been featured on Oprah as well as locally as the morning newscast team of Kevin Henry, Lisa Scullen and Mick OHearn each put their bodys age to the test! Make an appointment today, so you can begin to age younger!

Polar Body Age Assessment